Reconnect with your body.
Hot Pilates
Strength with Serenity
Strengthen, align, and tone with slow, mindful movement in gentle infrared warmth.
Hot Pilates combines traditional Pilates principles with the therapeutic warmth of infrared heat. Each class builds strength from the inside out, toning your core, improving posture, and increasing flexibility. The infrared warmth enhances circulation and recovery, helping you move freely while naturally detoxifying the body. Expect slow, controlled movements that leave you centered, strong, and refreshed with the perfect balance of effort and ease.
A mindful Pilates workout that strengthens the core, improves posture, and restores balance through gentle infrared heat.
Hot Barre
Grace in Motion
Graceful movement, deep strength, and that signature Bahari burn.
Hot Barre fuses ballet-inspired movement with functional strength and stability work. You’ll pulse, lift, and lengthen to rhythmic music while building lean muscle and improving flexibility. Infrared heat deepens your range of motion, supports circulation, and enhances endurance, creating the signature Bahari burn that feels graceful, focused, and empowering.
A rhythmic, ballet-inspired class that tones, strengthens, and lengthens the body through precise movement and gentle heat.
Hot Sculpt
Cardio, Strength, and Flow
Beat-driven energy meets full-body sculpting in the warmth of infrared flow.
Hot Sculpt is a high-energy, rhythm-based workout that blends cardio, resistance, and strength training in a heated infrared environment. Using light weights, resistance bands, and bodyweight sequences, this class keeps your heart rate elevated while toning and defining every muscle group. Each sequence flows to the beat of the music, creating a fun, energetic experience that leaves you glowing, powerful, and strong.
A dynamic, music-driven sculpt class that combines cardio, resistance, and flow for a total-body burn.
Hot Yoga
Flow, Breathe, Release
Flow, breathe, and release in the calm of infrared heat.
Hot Yoga is a dynamic, high-energy flow designed to strengthen the body and sharpen the mind.
Infrared heat intensifies the practice, supporting deeper movement, improved flexibility, and a powerful sweat. Each sequence is driven by breath and control, creating a focused, elevated experience that leaves you feeling strong, clear, and fully recharged.
A high-intensity heated flow that builds strength, flexibility, and control.
Bahari Restore
Unheated Yoga with sound bath
Release, realign, and restore through gentle movement and healing sound.
Bahari Restore is a slow flow yoga, unheated class that blends deep stretching with the soothing vibrations of a sound bath. Guided movement opens the body while calming tones from crystal bowls and chimes help reset the nervous system. This immersive experience reduces stress, improves flexibility, and leaves you feeling grounded, centered, and renewed. Perfect for recovery days, relaxation, or as a peaceful close to your week.
An unheated restorative class combining deep stretch and sound bath therapy for total relaxation and recovery.
